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Our practice activities and rides are all based around teaching and improving your skills. We provide off the trail training and on the trail practice. We use a variety of mechanisms like games, performing sessions on trail sections and riding trails that require you to use what you've learned to make this fun.
We ask you to make a commitment to practice with your team. Each practice is designed to teach a new skill or improve an existing one. We ask that you attend all practices, if possible. We realize that you may miss one from time to time and that is fine. Doing your best to be there will help you improve your own skills as well as improve your team.
Regardless of your skill or coaching level, your team needs you to be there. Unless otherwise noted, we expect the coaches to be at the practices and events.
See our Coaching page for more information.
Please keep TeamSnap up to with your availability and notify the Head Coach / Team Director if something changes! If something changed on the day of the practice / event - call!
NICA has rules for team rides that include student/coach ratios. If you are not there, someone may not be able to ride.